Podcast Ep 3 - AJ Johnson

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Episode 3 of the Minimal Multisport Athlete Podcast is live!  

We interview AJ Johnson - triathlon coach, former professional triathlete, and magazine editor.  He's a really interesting guy, and we had a great time catching up about our history as 'pro' triathletes and fierce publishing competitors.  More importantly, AJ is competing in the Ironman World Championship in Kona, Hawaii this year in honor of his very good friend who tragically passed away this year.  It's a sad and compelling story, and I encourage you to follow AJ's journey via Instagram at AJoutside.

Mentioned in the show:

The Power of Habit by Charles Duhigg: https://amzn.to/2Pm3eMm

You can listen to this show in on our podcast page, or in iTunes.  Thanks for listening!